Trauma and mental health
Anxiety, depression, ADD, Addiciton, bipolar disorders, even psychosis and personality disorders, all often have one thing in common - a past traumatic experience. Here is why and how. www.lanarados.com
Don’t be mean; just say what you mean.
There is no ‘how’ in love
There is no ‘should’ and no ‘how’ in love. Love is consciousness. Love is deep inner quality of you being you.
How to make the law of attraction actually work for you
Frustrating because the Law of Attraction doesn’t work for you? Here is why and how to change that, permanently.
Dr. Nicholas Wong Intronaut Concierge
Introducing a new member of our team, our Intronaut concierge and the Magic Witnessing Meditation healer, the gifted, the caring, the gentle, the strong, Dr. Nicholas Wong (Dr. Nick). We feel so blessed that he has joined us.
HOW TO HEAL INSOMNIA
The people who are suffering from insomnia should not think of it as a disease. Insomnia is not an illness. Do not categorize it. Visiting a doctor is meaningless. Insomnia is not your problem; the uncontrollable, anxious mind is your problem. What is the cure for the anxious mind? Meditation.
Are you “too much in your head”? “Too analytical”? Find it difficult to engage with any spiritual path, yet want to expand your consciousness, want to heal and become whole, but feel stuck in your scepticism, or anxiety, or luck of trust? Everyone’s path to self actualization is different. Do not chase spiritual experiences; do not try to copy others’. Just face who you are, with raw honesty and self-compassion, all the time, and the path will emerge. That is the path.
HOW TO DEAL WITH A DIFFICULT EX
Are you going through a difficult separation/divorce ? Find out why all the advice that has ever been given to you about it is wrong and what to do to change the behaviour of a raging, vengeful ex into co-operative and respectful.
The Importance of Sweetness
Have you ever thought that perhaps even such a beautiful and noble thing as kindness might not be quite enough? I hadn’t, until I heard the sweet, yet powerful message from Dona Maria Apaz, the last living priestess of the highest order of the Q’uero peoples of Peru. This is what I walked away with.