REBECCA

This is the second time I have participated in the Flow womens retreat and I am once again completely blown away with the magic I experienced. There are no words to describe the beauty, healing and love that I witnessed and was blessed to be a part of. 

I was surrounded by so much guidance and wisdom that allowed me to feel such safety and connect with my soul. I saw a new light and was able to trust and let go. 

I deeply connected with so many beautiful souls who helped me open my heart in so many ways. Every aspect was fundamental in my healing journey, from the beautiful calming atmosphere, to the wonderful nourishing meals, the breathwork, meditation, medicine ceremonies, conversations and integration and oh so much more. 

I have so much gratitude and felt completely safe and looked after throughout the ceremonies and the retreat as a whole. The love, care and dedication shown by Lana was instrumental in allowing me to surrender completely to the experience. I was provided with a safe and nurturing space where I could explore the depths of myself. 

Lana’s knowledge, compassion, and unwavering presence allowed each of us to feel seen, heard, and supported on our unique paths. The experience was marked by moments of profound clarity and revelations about  myself. With each ceremony, I felt layers of old wounds peeling away, making room for growth and self-love. The group dynamic was a powerful catalyst for healing; sharing, listening, and holding space for each other fostered a deep sense of unity. The integration sessions, guided by our incredible facilitator, Lana Rados, provided a bridge between the teachings of the plant medicines and the practical aspects of our everyday lives. She helped us navigate the powerful insights we gained during the ceremonies and showed us how to apply these revelations to our personal growth. 

As I reflect on this incredible journey, I am filled with an overwhelming sense of gratitude. FLOW was a life-altering experience, and I am deeply thankful for the dedication, wisdom, and kindness of Lana and Ivan. They have been instrumental in guiding me on a path of self-discovery, healing, and transformation. This retreat has taught me that, indeed, the power of healing and personal growth is amplified when shared within a community of supportive, like-hearted women. It has shown me the importance of nurturing our connection with ourselves and others as we strive to reach new heights in our journeys of self-discovery. With a heart full of appreciation, I left FLOW with a renewed sense of purpose and a deeper connection to the world around me. The retreat has illuminated a path of self-love and acceptance, and I am forever grateful for this remarkable experience.