Guided INTRONAUT Breath and Cacao

What is an Intronaut?

An Intronaut delves deep within, navigating the realms of awareness and emotion to uncover the profound truths hidden in the depths of self. We invite you to dive deep into this inner world through the power of breathwork and ceremonial cacao!

This in-person event will guide you through techniques to unlock your potential, release stress, and connect with your true self.

Intronaut Breath

Conscious Connected Breathing practice, awakens dormant energy, opens the portal for release of traumas and unhealthy attachments stored in our bodies, expands consciousness, and anchors transformative states, reminding you that the greatest medicine lies within, accessible through your breath’s rhythm. Whether you're new to breathwork or a seasoned explorer, this session will leave you feeling refreshed and rejuvenated, all from the magic of your own breath!

Ceremonial Cacao

Ceremonial Cacao deepens this process by gently opening the heart, softening inner barriers, and enhancing emotional clarity. Its grounding yet expansive qualities harmonize with the breath, fostering a state of receptivity, connection, and presence. Together, cacao and breathwork create a synergistic field—one that nurtures safety, amplifies insight, and invites a more embodied, heart-centered integration of your experience.

What makes this offering truly powerful is Lana's skillful guidance, combining her 40 years of experience as a therapist with her highly evolved intuition. Lana will take you on a gentle, yet deep and potent journey of releasing trauma, healing your inner child and reuniting you with your soul.